Healthy Living


Work Out Like Wonder Woman: Gal Gadot’s Workout Program

A lot of people who watched the recent Wonder Woman movie starring Gal Gadot left theaters feeling empowered. Gal Gadot’s performance was exciting and incredible. Her athleticism was well-showcased and it surely inspired plenty to start

What Is Yoga And How Do I Get Started?

June 21 is World Yoga Day. Read on and find out what is yoga and what are the things you need to get started on this popular exercise.

How to Look Like a Beauty Queen For Less

It’s that time of the year again when a group of glamorous women grace our screens and make us daydream about living the high life. Let’s be real, though: not all of us can be beauty

Hygiene Practices You Need to Start Doing This 2017

It’s new year, which means a fresh start for many of us. While we’re all hitting the gym, changing our diets, or starting bullet journals, there are also other changes we can make to have a

Save or Splurge? How to Look Your Best This Season!

You know it’s time to take out that sparkly dress and get in the Christmas spirit when holiday party invites start to pop up. Question now is: have you been good or bad this year? Whether

New moms need to kick back too—here are some ways

There’s a common (and overplayed) trope of the frazzled new mom. She’s the one with a manic look from sleep deprivation and stress associated with caring for newborns. A lot of the times, frazzled moms are